🌅 Introduction: Why Your Eyes Need a Digital Routine Our eyes were never designed to stare at glowing screens for 8+ hours a day. Yet
Category: Digital Eye Strain

Introduction — Why Dry Eyes from Screens Are So Common We live with screens. They’re in our pockets, on our desks, and beside our beds.

Introduction In today’s digital age, most people spend hours in front of screens—whether it’s for work, studying, or leisure. While technology makes our lives easier,

Introduction: The New Epidemic of the Digital Era We live in a world where screens are everywhere. From computers, smartphones, and tablets to gaming consoles

Introduction: Why Digital Eye Strain Matters We live in a digital-first world. From work and study to entertainment, the average adult spends more than 7