🏁 Introduction: Gaming and Eye Health — A Modern Challenge The gaming world has evolved beyond casual entertainment—it’s now a high-performance activity requiring focus, endurance,
Category: Eye Exercises & Training

Introduction Modern life has brought unprecedented levels of screen time. On average, adults spend over 7 hours a day looking at digital devices, while children

Introduction Modern life demands long hours of screen use. Whether at work, school, or home, our eyes are under constant stress. This has led to

Introduction In today’s digital age, most of us spend 7–10 hours a day in front of screens. While technology makes life easier, it also introduces

Introduction: Why Vision Therapy Matters Our eyes are more than just organs that capture images—they are active participants in a complex visual system that coordinates

Introduction: Why Eye Exercises Matter In today’s digital world, most of us spend long hours staring at screens — whether for work, study, or entertainment.